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This is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly, how to "do" the diet. Or, rather, diets, since the book details three very different main approaches to controlling carbohydrates (including the Basic Low Carb Diet, similar to Atkins or Protein Power, and the Mini-Binge Diet, popularized as The Carbohydrate Addict's Diet), plus several variations, finally summing up the basic principles which tie them all together. The point is to give the reader the tools necessary to construct a new way of eating that will fit his or her body, psyche, and lifestyle, thus allowing them to stay slim, energetic, and healthy for life.

Grading requirements: Each belt broken into a section covering; Each of these architects, he finds, reconfigures the rudimentary facts of construction, creating a subtle but undeniable shift in a building's physicality. And for each of them, nature is strange, and its strangeness infects; nature unmoors exhausted cultural ideas, constricted analytical procedures, and outmoded production techniques. How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too : The Ultimate Guide to Low-Carbohydrate Dieting download epub An awakening to nature's strangeness forces a new sense of the world, one that we can detect in these architects' configurations of the world's materials--their strange details. On Spain's Costa Brava, passion and intrigue are everywhere- especially in the hearts of those who dwell there. As the dictator Franco teeters on the edge of overthrow, two couples are entwined. One is a husband and wife bored with the existence they have drifted into, the other a passionate, combative pair who relish every moment of life. Into this potent mix comes a young American seeking his missing lover-bringing a shadow of danger into the machinations already at work. Soon, loyalty will be tested and blood will be shed as the country of Spain prepares for revolution. And none of them-lovers, fighters, man or woman- will ever be the same.

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Author: Dana Carpender
Number of Pages: 312 pages
Published Date: 25 Jul 2003
Publisher: FAIR WINDS PRESS
Publication Country: Gloucester, United States
Language: English
ISBN: 9781592330409
Download Link: Click Here
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